SOLASANA - A soul and body sancturay

Solasana offers a grounded approach to bodywork — intuitive, restorative, and responsive to what each body needs in the moment.

Each session draws on a blend of massage, somatic awareness, and subtle energy work to ease muscular tension, support the nervous system, and bring the body back into balance. It’s technique and intuition, listening to the body’s cues, its rhythms, and what may sit beneath the surface of physical tightness.

Trained across multiple modalities — including yoga, mindfulness, energy, somatic and trauma-informed approaches — the practice bridges the physical, energetic and sound vibrations, working with both structure and flow.

Solasana is for anyone seeking relief from physical, mental or emotional tension, disconnection or simply wanting to feel more at ease in their body.